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Amy Dexter

Amy Dexter

Littleton, CO US
Amy Dexter is a dedicated therapist specializing in assisting adults who face challenges such as depression, anxiety, relationship issues, and health-related concerns. She works with individuals whose lives have become restricted by these struggles, guiding them toward a life filled with vitality, intention, and emotional freedom. Moreover, Amy supports couples in enhancing their conflict management and communication skills, fostering trust, connection, and intimacy in their relationships. Her aim is to empower people to break free from feeling stuck and to pursue lives that are satisfying and meaningful. Utilizing empirically-supported contextual behavioral therapies customized to meet each individual or couple's needs, Amy's expertise includes Acceptance and Commitment Therapy, Mindfulness-Based Cognitive and Behavioral Therapies, CBT for Insomnia, and Integrative Behavioral Couples Therapy. Recognizing the importance of a strong therapeutic fit, she works to cultivate a caring, compassionate, and collaborative therapeutic alliance while providing guidance to resources that align with clients' specific needs.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Bipolar Chronic Pain Depression General Mental Health Getting Unstuck Grief LGBTQ+ Relationship Stress Sleeping Well Work Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Compassion Focused Emotionally Focused Mindfulness-Based (MBCT) Motivational Interviewing Relational Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65)
Modalities
Couples Individuals
Languages
English (US)

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