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Sarah Harrison

Sarah Harrison

Littleton, CO
Sarah Harrison is dedicated to creating a safe and nurturing environment that assists clients and families in navigating life's journey. She believes that the therapeutic process is not only creative but also powerful, with treatment goals tailored specifically for each individual, couple, or family. With experience guiding hundreds of families through the healing process, Sarah combines her clinical knowledge and skills with a unique blend of humor, creativity, and high energy levels to foster strong therapeutic connections. Her ultimate goal is to support others in breaking down their emotional walls, paving the way for growth and understanding. Passionate about working with children of all ages, Sarah has focused her career on strengthening relationships and disrupting unhealthy cycles within families and couples. As a certified therapist in Trauma-Focused Cognitive Behavioral Therapy and a Level 2 Certified Gottman Therapist, she has worked across diverse settings, including residential, private practice, school-based, and outpatient environments. Sarah emphasizes finding and building upon her clients' strengths, guiding children and families through life's difficult challenges together, all while employing empathy and genuineness to forge deep connections.
Specialties
Family Stress PTSD/Trauma Relationship Stress Teens
Elizabeth Hauptman

Elizabeth Hauptman

Littleton, CO
Elizabeth Hauptman welcomes all individuals seeking growth and healing. As a dedicated therapist, she provides the opportunity for clients to pause and reflect on significant life questions. Elizabeth creates a safe and sacred space for exploration, encouraging clients to delve into the issues that lead to feelings of being stuck, in pain, or yearning for more. Her holistic approach encompasses the mind, body, and spirit, recognizing the profound connection between these elements in healing. With over 20 years of experience as a Licensed Massage Therapist, particularly in women's and reproductive health, Elizabeth appreciates the importance of bodily experiences in the healing process. Her passion for fostering the integration of mind, body, and spirit is evident in her work. Elizabeth believes in healing the whole person through various modalities, including nutrition, movement, emotional intelligence, and thoughtful integration. As she guides her clients on their journeys, she emphasizes the significance of human connection and the supportive environment she provides.
Specialties
Anxiety Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Pam Helmick

Pam Helmick

Littleton, CO
Pam Helmick understands that taking the first step towards healing can be both overwhelming and daunting. She recognizes that everyone occasionally needs support, and she provides a safe, nonjudgmental environment where individuals can share their stories and navigate through the chaos of their lives. With a Master's degree in Counseling Psychology, specializing in Marriage and Family Therapy, Pam works with individuals, couples, families, adolescents, and children. Her extensive experience encompasses guiding clients through trauma, relationship challenges, domestic violence issues, anxiety, and depression. Pam's practice is dedicated to fostering healing, growth, and a pathway to a more balanced and happier life.
In Person
Specialties
Anxiety Depression Domestic Violence PTSD/Trauma Relationship Stress
Julie Heyningen

Julie Heyningen

Littleton, CO
Julie Heyningen provides compassionate therapy for adolescents, adults, and elders, focusing on trauma, anxiety, depression, and high-conflict divorce. With over twenty years of experience, she is committed to using her expertise to help clients achieve their therapeutic goals. Julie also conducts psychological evaluations, including court-ordered parenting time assessments, and contributes to the field through her involvement in the Ethics Committee for the Colorado Psychological Association and in clinical supervision. Her integrative approach allows her to tailor therapeutic interventions to each individual’s presenting problems, effectively utilizing EMDR for anxiety and trauma treatment. Mindfulness is a crucial skill she incorporates into her sessions to help clients navigate a range of issues. Additionally, she often integrates Internal Family Systems therapy into her practice. Julie is dedicated to fostering a supportive therapeutic environment and is always ready to refer clients to another therapist if a better fit is needed to ensure they achieve their therapeutic goals.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health Grief Mindfulness PTSD/Trauma Parenting Relationship Stress
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Julie Hill

Julie Hill

Littleton, CO
PHD
Dr. Julie Hill, PhD, is a dedicated therapist specializing in treating OCD and a range of anxiety-related disorders, including Panic Disorder, Social Anxiety, and Generalized Anxiety Disorder. With over 20 years of experience working with tweens, teens, and adults, she is known for her warm and collaborative approach to therapy. Dr. Hill believes that anxiety disorders are treatable and is committed to creating individualized treatment plans using evidence-based methods, such as Cognitive-Behavioral Therapy (CBT) and Exposure Therapy. She is passionate about equipping her clients with the tools they need to navigate life's challenges and looks forward to guiding them on their journey toward relief and empowerment.
Specialties
Anxiety General Mental Health Obsessive Compulsive Disorder PTSD/Trauma Panic Attacks Social Anxiety
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John Holmberg

John Holmberg

Littleton, CO
John Holmberg, a dedicated therapist, is embarking on an inspiring new journey as he transitions from his private practice to join an esteemed academic faculty full-time. His passion for mental health and commitment to professional development will allow him to contribute significantly to the education of future therapists, sharing his wealth of knowledge and experience in the field.
Keith Hughes

Keith Hughes

Littleton, CO
MA
Keith Hughes, MA, is a compassionate therapist dedicated to helping individuals navigate the complexities of life. He provides a clear perspective on pressing issues such as depression, anxiety, and relationship difficulties, while also guiding parents through the challenges of raising teenagers and maintaining spiritual alignment amidst life's chaos. Whether clients are seeking to deepen their life's purpose, navigate crucial seasons in their relationships or marriages, or find support in their spiritual growth, Keith is equipped to help them thrive. He specializes in providing a spiritual perspective on mental health issues, behavioral challenges, and life transitions. With over 30 years of experience, he empowers clients to achieve new insights and strategies for overcoming obstacles in their mental well-being and relationships. Many former clients commend Keith for his ability to bring clarity, hope, and reassurance during tough times. He understands the struggles life can present and is committed to helping individuals find reasoning and direction as they work towards a more fulfilling family life, career, and community engagement.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Family Stress General Mental Health Men's & Women's Issues Parenting Relationship Stress Spirituality
Danica Hungerford

Danica Hungerford

Littleton, CO
Danica Hungerford understands the struggles that come when life doesn't unfold as one had envisioned. Many people find themselves grappling with feelings of emptiness, being stuck, or lacking a sense of purpose as they navigate through depression, anxiety, grief, and existential questions. With her own experiences with these challenges, she empathizes deeply and knows how daunting it can be to seek support. Danica offers a compassionate ear, ready to listen and help individuals untangle their burdens to pave the way for a more meaningful existence.<br /> <br /> Having graduated from Denver Seminary in 2019, Danica is well-equipped with clinical training focusing on grief and loss, mood disorders, and perinatal care. Her expertise extends to a variety of issues including life transitions, identity, work/life balance, and self-compassion. Specializing in therapies such as Christian Counseling, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), she provides a gentle and safe environment for exploration and healing.<br /> <br /> Danica finds fulfillment in holding hope for those in distressing situations. For individuals ready to embark on a transformative journey towards hope, healing, peace, and renewal, she stands ready to offer her unwavering support.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Spirituality
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Julia Hunter

Julia Hunter

Littleton, CO
Julia Hunter invites individuals to explore their true desires in life. Many may find themselves struggling, confused, or feeling lost, but Julia offers a compassionate listening ear and a steady helping hand. She operates under the belief that every person possesses the potential to heal, change, and grow. For those overwhelmed by emotional, physical, or situational challenges, Julia serves as a guiding support on the journey to uncover and overcome obstacles that impede the achievement of one's desires. She emphasizes that balance is essential for health and vitality, presenting each moment as an opportunity to discover one's best self. Julia works with a diverse clientele, including people of various ages, genders, and cultural backgrounds, addressing issues such as depression, anxiety, trauma, stress-related difficulties, grief and loss, relationship challenges, and life transitions. Her approach fosters the development of both internal and external coping skills, promoting confidence, resilience, self-awareness, and a sense of control. As a supportive and collaborative therapist, Julia begins therapy by engaging deeply with her clients' stories and tailors her varied therapeutic techniques to meet individual needs, facilitating the achievement of personal goals. By identifying and adjusting entrenched beliefs and patterns of thought and behavior that contribute to dis-ease and distress, rapid change is made possible.
Specialties
Anxiety Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Elisa Isakson

Elisa Isakson

Littleton, CO
Elisa Isakson understands that in this life, it is impossible to come out unscathed. As people journey forward, they continue to accrue new scars, bruises, and scrapes. The world often seems to demand that individuals put a Band-Aid on their deep wounds and keep moving, while their injuries and brokenness genuinely need more attention and care. As a compassionate therapist, Elisa is passionate about walking alongside her clients, helping empower them to further understand their experiences and care for their wounds. She believes that creating a safe space within a relational context to name, understand, and feel experiences is essential for healing and growth. Elisa utilizes various therapeutic approaches within the counseling space, including narrative therapy, attachment work, and cognitive behavioral therapy (CBT). Her goal is to foster a supportive environment that encourages self-reflection, allowing individuals to explore how they relate to others based on their early experiences, the coping strategies they've developed, and the vows they've made. Clients are not alone in their struggles; seeking help is an incredibly courageous step, and Elisa is dedicated to empowering individuals throughout their journey.
Robert Johnson

Robert Johnson

Littleton, CO
Robert Johnson is a dedicated therapist who has been practicing therapy and counseling for over 14 years. His commitment to helping others is evident through his national certification as a Master Addiction Counselor (MAC) and licensure as a Licensed Addiction Counselor (LAC) in Colorado. Currently, he is pursuing further licensure in Marriage & Family Therapy and Professional Counseling, in addition to serving as a Child & Family Investigator (CFI). Robert offers tele-therapy via Zoom or phone, ensuring that clients can receive support during times of uncertainty. With experience in residential in-patient settings, out-patient therapy, and individual and family counseling, he is well-equipped to address a variety of issues, including dual diagnosis and substance use. Robert fosters a welcoming environment for clients of all ages, including preteens, children, teens, and adults, by utilizing diverse therapy modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally Focused Therapy. His compassionate and client-centered approach helps individuals, couples, and families navigate life's challenges and promotes healing and growth amidst adversity.
Online Chat Video
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health Grief PTSD/Trauma Parenting Spirituality
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Danielle Jones

Danielle Jones

Littleton, CO
LAC
Danielle Jones, LAC, is dedicated to supporting individuals who have been feeling restless, irritable, or overwhelmed by life's challenges. She understands that many people may struggle with sleep, concentration, trauma, grief, or loss. Specializing in the unique needs of LGBTQIA2S+, BIPOC, and individuals with marginalized identities, Danielle offers a safe, affirming, and sex-positive space for her clients. Her expertise includes addressing issues such as depression, anxiety, addiction, and trauma. With a range of therapeutic approaches including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Acceptance and Commitment Therapy, she empowers Colorado residents to improve relationships, manage emotions, handle stress, and cultivate a deeper sense of inner calm. Danielle is committed to creating an inclusive environment, welcoming all identities and bodies. She is here to listen and to honor each person's truth, providing the tools and support necessary for clients to thrive.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Grief LGBTQ+ Managing Emotions PTSD/Trauma Recovery Relationship Stress Sleeping Well
Jacki Lane

Jacki Lane

Littleton, CO
LCSW
Jacki Lane, LCSW, understands the challenges of modern life, which can often feel busy, demanding, and exhausting. Many find themselves waking up to an overwhelming to-do list, navigating through days on autopilot, and grappling with the pressure of high standards and perfectionism. Jacki recognizes that pretending to have it all together can be an uphill battle, leaving individuals feeling drained and devoid of relaxation time. This pressure can lead to emotional shutdowns and overthinking, leaving clients wondering how to move forward. With a compassionate approach, Jacki offers support and guidance to help individuals untangle their thoughts and navigate the stress that weighs them down. Through a culturally sensitive and strengths-based therapeutic lens, she employs techniques such as Brainspotting and Mindfulness, tailored to each individual's readiness and pace. With expertise in addressing grief, trauma, anxiety, and a broad spectrum of mental health concerns across teens and adults, Jacki is committed to fostering change and empowering her clients on their journeys towards healing and self-discovery.
In Person Online Chat
Specialties
ADHD Anxiety Bipolar Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well Student Life

Additional Resources

There are many therapists in Littleton. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Littleton, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Littleton, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Littleton, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Littleton, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.