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Whitney Post

Whitney Post

Lakewood, CO US
Whitney Post is a dedicated therapist with over 20 years of experience in the addictions and mental health field in Colorado. Having achieved 30 years of sobriety as of September 1, 1993, she wholeheartedly believes in the capacity of her clients to initiate lasting change once they learn to recognize and accept the aspects of their lives that are no longer serving them. As an accessible and active professional, Whitney offers specialized groups tailored to meet the unique needs of her clients. Sessions occur from Tuesday through Saturday, catering to various group assignments, while individual therapy sessions play a vital role in effective treatment planning. Whitney's practice, Whitian House, provides a range of therapies including Dialectical Behavioral Therapy (DBT) Skills, Relapse Prevention Skills, Cognitive Behavioral Therapy (CBT), as well as male-specific Domestic Violence classes and programs for Trauma and Addiction recovery. To empower individuals in achieving an effective, addiction-free life, she incorporates yoga, meditation, visualization, and mindfulness into her sessions, facilitating a holistic approach to well-being. Additionally, Whitian House hosts monthly Sober Socials, fostering connections among current and former clients in a supportive sober environment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Eating Disorders Family Stress General Mental Health LGBTQ+ PTSD/Trauma Parenting Relationship Stress Spirituality
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Eclectic Emotionally Focused Integrative Interpersonal Intervention Mindfulness-Based (MBCT) Motivational Interviewing Narrative Relational Solution Focused Brief (SFBT) Somatic Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Group Individuals
Languages
English (US)

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