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Sarah Bolden

Sarah Bolden

LPC-S

Lakewood, CO US
Sarah Bolden, LPC-S, takes a comprehensive approach to therapy, understanding that individuals are complex beings comprised of various parts. Each person may hold motivated, anxious, angry, and protective parts, as well as an inner child. Some parts may dominate, leading to feelings of being out of control, while others may drive unhealthy behaviors, such as people-pleasing or engaging in toxic relationship patterns. By utilizing a blend of mindfulness principles, Gestalt therapy, and Internal Family Systems (IFS), she facilitates a journey of self-discovery and recognition. Clients are guided to become aware of and understand their different parts, fostering compassion and integration within their system. Through a genuine and authentic therapeutic connection, Sarah addresses the patterns that prevent individuals from leading fulfilling and meaningful lives. With expertise in anxiety, relationship issues, and life transitions, she is dedicated to helping clients navigate their challenges with grace and understanding.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Grief Managing Emotions Mindfulness PTSD/Trauma Spirituality
Therapy Types
Attachment-based Emotionally Focused Feminist Gestalt Humanistic Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Person-Centered Relational Somatic Transpersonal Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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