Ruth Setlak

Ruth Setlak understands that many individuals struggle to find lasting connections and often feel the pain of loneliness despite their best efforts in relationships. She is deeply aware that trauma, challenging childhood experiences, and the disappointments of life can hinder one's ability to feel solid within themselves and pursue their aspirations. Ruth employs mind-body approaches that extend beyond traditional talk therapy, paving the way for profound and lasting change. Together, clients and Ruth identify and mend the obstacles that impede the development of safe, authentic relationships, as well as crafting a life that aligns with their desires. Ruth specializes in supporting children and families facing emotional and behavioral difficulties, sensory challenges, or trauma. Utilizing play therapy, EMDR, and other nervous system-based modalities, she engages children in a way that resonates with their experiences. Ruth's approach dives beneath surface behaviors, collaborating closely with parents to enhance their understanding and strengthen the parent-child relationship. With a belief that awareness is the source of change, Ruth invites clients to explore how she can assist them in creating the transformation they seek. Her warmth and expertise guide clients towards discovering new pathways that feel right for them.