Jenny Bridges
LCSW
Lakewood,
CO
US
Jenny Bridges, LCSW, is dedicated to helping individuals overcome stress, improve relationships, and achieve their personal goals. With a focus on building on each client's strengths, she collaborates with individuals to identify effective strategies for moving past negative experiences and difficulties. Jenny integrates traditional Cognitive Behavioral Therapy with innovative therapies such as EMDR, Brainspotting, and Energy Therapy, which are designed to facilitate rapid relief from distress and foster lasting change. Her areas of specialization include trauma, anxiety, depression, marital and couples issues, addiction-related challenges, and job performance enhancement. Jenny is not only EMDRIA Certified but also an Approved Consultant in EMDR, trained in Brainspotting, and certified in incorporating Mindfulness and Meditation in Psychotherapy. Through teaching calming strategies with HeartMath, mindfulness, and meditation, Jenny empowers her clients to navigate their therapeutic journey with confidence and clarity.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
