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Jana Toledo

Jana Toledo

Lakewood, CO US
In Person Online Chat
Jana Toledo is a compassionate and dedicated Licensed Professional Counselor and Addiction Treatment Therapist with over 6 years of experience in the field of mental health. She understands the importance of finding the right therapist for establishing a trusting relationship, because she believes that therapy provides individuals opportunities for self-exploration and growth. Her commitment is to create a safe and nurturing space where clients can embark on their journey towards positive change and a more fulfilling life. Jana specializes in working with young adults, adults, and seasoned adults who struggle with a variety of challenges including addiction, anxiety, depression, and personality disorders. Her extensive clinical experience covers residential inpatient and day treatment programs, as well as working within the judicial system and private practice. She is adept at helping clients cope with emotional regulation, distress tolerance, and distorted thinking. Jana offers a range of therapeutic modalities including Trauma Focused therapy, Internal Family Systems (IFS), and Dialectical Behavior Therapy (DBT), among others, to cater to individual needs. Her goal is to establish meaningful therapeutic relationships that facilitate healing and personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress
Therapy Types
Attachment-based Culturally Sensitive Dialectical Behavior (DBT) EMDR Gestalt Internal Family Systems (IFS) Intervention Motivational Interviewing Multicultural Narrative Person-Centered Psychological Testing and Evaluation Somatic Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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