Christine Worrell

Christine Worrell is a dedicated therapist who specializes in helping individuals navigate challenges such as anxiety, stress, and life transitions. With a Master of Arts in Counseling Psychology from Northwestern University, she has been guiding clients toward greater self-esteem and coping skills since her graduation in 2000. Christine's mission is to assist others in remaining connected to the present moment, helping to quiet the often overwhelming thoughts that can interfere with daily living. Through mindfulness-based techniques, acceptance and commitment therapy, and cognitive behavioral approaches, she empowers individuals to gain insight into their lives, facilitating informed decision-making and meaningful risk-taking in pursuit of their goals. She believes in creating a safe and nurturing environment for exploration of thoughts, feelings, and behaviors, which enhances self-awareness and fosters long-lasting change. Christine encourages clients to embrace mindfulness as a vital practice, enhancing mood and promoting inner peace. As she collaborates with clients to develop effective strategies for transformation, she is committed to understanding their hopes and aspirations, paving the way for a fulfilling journey ahead. For those feeling stuck, she offers the support and guidance needed to take that courageous step toward something new and rewarding.