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Ashley Fredericks

Ashley Fredericks

LCSW

Lakewood, CO US
Ashley Fredericks, LCSW, is a compassionate therapist dedicated to helping adults and elders navigate their mental health challenges. With a holistic approach to therapy, she aims to empower her clients to regain their sense of fulfillment and presence in life. For those struggling with chronic stress, anxiety, depression, and the impact of past traumas, Ashley collaborates with her clients to create tailored plans that address their unique circumstances. She specializes in trauma-informed, person-centered therapy and utilizes a variety of modalities including EMDR, IFS, existential therapy, as well as mindfulness and somatic strategies. Ashley believes that every individual’s story deserves to be heard, and she provides a safe space for processing heavy emotions, trauma, grief, and other challenges. Understanding that traditional talk therapy can feel overwhelming, Ashley also offers alternative therapeutic options to ensure her clients feel comfortable and supported. Together, with Ashley’s guidance, clients can explore their goals and discover what strategies work best for their personal healing journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Borderline (BPD) Depression Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well Spirituality
Therapy Types
Cognitive Behavioral (CBT) EMDR Existential Experiential Therapy Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Psychoanalytic Solution Focused Brief (SFBT) Somatic Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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