Cynthia Martinez is a dedicated therapist committed to providing compassionate and individualized psychotherapy in a safe and accepting environment. She collaborates with her clients to facilitate their emotional growth, change, and healing. Using a flexible and integrative approach within an attachment-focused framework, Cynthia believes that individuals cope with life's difficulties—in all their forms—significantly influenced by past and present relationships and experiences. She emphasizes focusing on clients' unique strengths and abilities to overcome challenging issues while addressing and dispelling harmful messages received in the past. With experience in a wide range of concerns, including trauma and crisis situations, grief, PTSD, depression, anxiety, life transitions, and stress, Cynthia enjoys working with adults, adolescents, and couples. Her therapy dog in training, Sophie, may also attend sessions for those who wish for her comforting presence. As a person of faith, Cynthia is open to incorporating spiritual beliefs into therapy, drawing on these strengths for healing. Unique to her practice is over a decade of experience working with victims of crime, trauma, and PTSD patients, reflecting her commitment to helping individuals navigate their healing journeys.

Keatin McKenzie is a Licensed Professional Counselor (LPC) and a Licensed Addiction Counselor (LAC) with 15 years of experience in guiding individuals on their journey to emotional wellness. With a profound belief that emotional healing begins by rediscovering inner strengths, Keatin is committed to helping clients reintegrate those strengths into their daily lives. Known for fostering a non-judgmental, empathetic, and occasionally light-hearted environment, Keatin supports clients as they strive for realignment in their lives. Specializing in areas such as anxiety, depression, substance use, parenting transitions, and postpartum care, Keatin utilizes various modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, to cater to the unique needs of teens and adults. Additionally, Keatin offers specialized services like Trauma Informed Yoga, promoting a deeper understanding of the mind-body-spirit connection during emotional distress. With a focus on mindfulness skills, grief, life transitions, and stress management, Keatin is dedicated to empowering individuals to navigate their personal challenges with resilience and healing.

Jacob Meyer is a compassionate and dedicated therapist who specializes in helping individuals and families navigate the challenges of anxiety, depression, and trauma. His clients often feel trapped in cycles of distress that manifest in various ways, whether through outbursts or avoidance, leading to a sense of disconnection and shame. Jacob understands that what often appears on the surface is merely a coping mechanism for deeper issues that need to be explored. He creates a supportive and purposeful environment for his clients to delve into these underlying challenges, equipping them with practical skills to break free from their struggles. Utilizing a blended approach that incorporates psychodynamic, relational, and EMDR frameworks, Jacob invites his clients to look inward and uncover the root causes of their distress. He also integrates mindfulness meditation practices to help cultivate evidence-based coping skills, enabling clients to navigate their emotional landscapes with greater ease. Jacob's integrative method aims to empower individuals, fostering feelings of presence and competence in their daily lives while moving towards a sense of wholeness. Through his therapy, he facilitates a journey towards emotional resilience and well-being, allowing clients to build a harmonious flow with their life experiences.

Miranda Middleton is a compassionate and experienced Licensed Professional Counselor with a Master’s degree in Counseling Psychology and over 60 years of life experience. She provides insightful guidance and support for individuals, couples, and families navigating challenges such as depression, anxiety, and substance use. Miranda believes that effective counseling is akin to having a personal trainer for one’s emotional and psychological well-being, emphasizing that transformation begins from within. As a family therapist, she excels at fostering connections and instilling hope in those experiencing uncertainty. With her broad worldview shaped by living in different countries and her deep understanding gained from raising children and studying addictions, Miranda brings a profound depth to her practice. She is dedicated to helping clients find meaning and purpose in their lives, guiding them through the complex journey of self-discovery and healing.

Jennifer Morgan helps individuals who feel stuck and are seeking a way out of their current circumstances. Understanding the challenges of needing change but feeling unsure of where to start, she collaborates with her clients to create the fulfilling life they desire. With expertise in treating trauma, PTSD, mood and personality disorders, and addictions, Jennifer employs proven therapeutic techniques such as EMDR therapy, Internal Family Systems, and DBT. She views the therapeutic process as a partnership built on trust and empathy, dedicated to supporting each client's unique goals. Acknowledging that embarking on a therapy journey can be daunting, Jennifer ensures a compassionate approach to meeting her clients' needs. Her primary commitment is to their wellbeing and progress, fostering an environment where healing and personal growth thrive.

Hilary Morris, LPC, along with her team of highly specialized therapists, is dedicated to assisting individuals grappling with anxiety, post-traumatic stress, and emotional challenges. The practice helps clients comprehend the manifestations of their anxiety and trauma, enhance emotional regulation, and rediscover sources of inspiration, connection, and clarity. Their expertise extends to those experiencing lingering anxiety or PTSD resulting from motor vehicle accidents or workplace injuries, ensuring that traumatic memories remain in the past rather than intruding into the present. Utilizing therapeutic approaches such as cognitive behavioral therapy, mindfulness, and somatic therapy, Hilary and her team work to identify and disrupt conditioned trauma responses. By labeling complex emotions, they effectively break the stress cycle, fostering a sense of presence and clarity. As anxiety and panic diminish in their impact, clients are guided toward understanding their unique emotional patterns, gaining insight into their stress cycles to instigate positive changes. Together, they replace anxiety and stress with relief and resolution, guiding individuals to connect deeply with their passion, purpose, and clarity.

Anastasia Musko is a compassionate therapist specializing in working with teens and adults who are navigating various mental health challenges, including eating disorders, depression, anxiety, bipolar disorder, and personality disorders. Her therapeutic approach is tailored to the unique needs of each individual, blending traditional counseling methods with the expressive power of art therapy. Anastasia adopts a holistic perspective, considering the interconnected aspects of a person's life and their overall well-being. She emphasizes the importance of building a therapeutic relationship characterized by comfort, humor, compassion, and trust. Committed to cultural competence, Anastasia strives to create a safe and inviting environment for everyone. No matter the struggles faced, she believes that no one should have to journey alone on their path to healing.

Sharon Newhof believes that the relationship between counselor and client is the most significant predictor of positive outcomes in therapy. To facilitate this connection, she offers a complimentary half-hour consultation, providing a risk-free opportunity for clients to assess compatibility in style and personality. Sharon's counseling approach is comprehensive, addressing various facets of a person's life including the mind, emotions, body, cultural background, family history, and belief systems. Her areas of expertise encompass Couples counseling, Divorce Recovery, Life Transitions, Anxiety, Depression, Grief and Loss, and Trauma. With a commitment to treating each individual with dignity and compassion, Sharon actively listens with empathy, offering insightful reflections when appropriate. Her goal is to create a healing environment characterized by safety, honesty, and openness.

Anjela Sargent is a compassionate therapist who understands that people seek therapy for a multitude of reasons. Whether facing a recent pain or grappling with long-standing issues, Anjela provides a safe space for healing. Many clients arrive with overwhelming anxiety, worries, and fears, or a sense of depression that robs them of joy in their daily lives. Some may find themselves turning to substances as a means of escape, while others might feel discontent in their relationships or family dynamics. With a dedication to helping individuals break free from this pain, Anjela specializes in EMDR treatment, focusing on trauma, anxiety, depression, and recovery from addiction and abusive relationships. She is committed to guiding her clients back to a life full of passion and connection. Recognizing the challenges that come with the initial steps toward therapy, Anjela endeavors to make the process approachable and supportive. With expertise in a wide range of symptoms including domestic violence, grief, self-esteem issues, and more, she encourages anyone uncertain about their needs to reach out, ensuring that they can find calm and rediscover themselves on their therapeutic journey.

Lia Sedgeley is a compassionate therapist dedicated to providing a safe space for individuals facing life’s challenges. With over 20 years of experience, she specializes in helping adults navigate through emotions such as depression, anxiety, and confusion. Lia’s therapeutic practice incorporates Positive Psychology, Trauma-Focused therapy, and other integrative modalities to foster personal growth and resilience. She has a particular focus on anxiety, bipolar disorder, and substance use, as well as managing trauma and PTSD. Lia is committed to guiding clients on their healing journeys, empowering them to rediscover their motivation and joy. Her unique approach also addresses nutritional imbalances that may hinder mental health well-being. Lia invites individuals to embark on a transformative journey towards wellness and fulfillment, eager to support them every step of the way.

Spectrum is dedicated to providing comprehensive support for individuals facing challenges with anxiety, emotional regulation, social skills, parenting difficulties, life transitions, family issues, or independent living. Their team of specialized therapists is particularly attuned to the needs of those diagnosed with Autism Spectrum Disorders, Asperger's Syndrome, ADHD, giftedness, and Non-Verbal Learning Disorder (NVLD). Utilizing solutions-based therapy techniques, Spectrum therapists create optimal experiences for their clients, ensuring that therapeutic goals are met effectively. The credentials of the clinicians at Spectrum include Clinical Psychologists (PhD), Licensed Professional Counselors (LPC), Licensed Clinical Social Workers (LMSW), BCBA, psychiatrists (MD), SLPs, CTRS, and more. Working as a cohesive team, Spectrum's therapists blend their expertise to address the holistic needs of clients. In addition to offering mental health therapy, Spectrum provides vital services such as Executive Functioning Coaching, Recreation Therapy, Family Support, Psychiatry, full psychological assessments, and Social Skills Instruction, all aimed at empowering neurodivergent individuals to live their best lives.

Carley Thaw is a compassionate therapist who excels in working with a diverse range of clientele across different ages, needs, demographics, and diagnoses. Her primary focus includes anxiety, teen and young adult transitional issues, substance abuse, LGBTQ+ matters, and stress management. Carley connects effectively with highly motivated clients who are eager to engage in the therapeutic process both during sessions and in their daily lives. She understands that meaningful progress often occurs outside of therapy, which is why she integrates a gentle approach to homework within her practice. Carley is dedicated to collaboratively setting achievable short-term and long-term SMART goals tailored to her clients' aspirations. With a strong belief in providing ethical and empathetic care, she fosters an environment that promotes autonomy, personal growth, and learning. Carley's flexibility in employing a variety of therapeutic techniques, paired with her appropriate sense of humor, cultivates a safe and comfortable atmosphere where challenges can be faced with enthusiasm. The foundation of her therapeutic approach is built on fostering a strong relationship characterized by trust and understanding between her and her clients.

Henry Tobey is a dedicated clinical psychologist with 29 years of experience, having worked closely with hundreds of incredible individuals. He believes that the most critical element in psychotherapy is the quality of the relationship formed between the client and the therapist. The profound experience of truly being seen, with all the honesty and authenticity it entails, serves as a powerful healing force in the therapeutic journey. With this foundational element, people can find freedom and regain control over their lives, regardless of the presenting issues. Much of Henry's work navigates the complex territory of shame, addressing its roots in the feeling of not being enough. His approach involves refuting these limiting beliefs and uncovering each person's endearingly human essence. In addition to his clinical work, Henry also directs a non-profit organization, VitalHearts / The Resiliency Training Initiative, which focuses on alleviating vicarious trauma and compassion fatigue among care providers in high-emotion environments. His commitment to this work often leads him to support other therapists, nurses, and medical providers as they navigate their own challenges.