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Jen Lafond

Jen Lafond

Lafayette, CO US
In Person
Jen Lafond is a skilled therapist who offers a compassionate and supportive environment for individuals during their most challenging times. With a background as a licensed psychotherapist trained in EMDR and Brainspotting, Jen is dedicated to helping clients navigate crises such as depression, anxiety, and trauma symptoms. She believes that crisis is not just a period of struggle but rather an opportunity for growth, inviting clients to delve inward and reflect on their experiences. Jen employs a relational approach, working collaboratively with her clients to uncover the sources of their struggles, enabling them to live a more integrated and fulfilling life. Her extensive training at Naropa University, coupled with two decades of mindfulness meditation practice and a 200-hour yoga teacher training, enriches her therapeutic practice. For adolescents, she often incorporates the principles of Dialectical Behavior Therapy (DBT) and vital coping skills. Whether seeking support for themselves or their teen, clients will find in Jen a wellspring of wisdom and guidance to transition from crisis to wellness, focusing on healing and emotional integration in their journey towards enjoying life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Mindfulness PTSD/Trauma Spirituality
Therapy Types
Culturally Sensitive Dialectical Behavior (DBT) EMDR Jungian Mindfulness-Based (MBCT) Strength-Based Transpersonal Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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