Mary Wolfe

Mary Wolfe understands that finding a therapist with whom one feels a connection can be particularly daunting, especially when individuals may already feel disconnected from themselves and those around them. She believes that forming a validating, non-judgmental, and genuine therapeutic relationship is the first and most crucial step towards healing. Mary specializes in working with often misunderstood populations, including men, women, and teens, to uplift self-esteem, explore the impacts of trauma, navigate relationships, and help clients move forward with less burden. Her work is centered around identifying the root of struggles, allowing clients to experience laughter and tears as they journey towards coping, healing, and resilience. With an extensive military lifestyle background, Mary appreciates various cultures, systems, and identities, accompanied by profound insights into grief and trauma. Through a trauma-focused lens, her integrative and individualized approach is designed to cater to her clients' unique needs while guiding them towards their goals. As a compassionate therapist, she emphasizes honesty without coddling, enlivening sessions with humor, laughter, and a sprinkle of candid language. Mary creates a therapeutic space that fosters growth, ensuring that clients feel they are not alone in their journey. She expresses gratitude for the opportunity to support individuals along their path to healing.