Michelle Skiba

Michelle Skiba understands that taking the first step to seek help can be challenging, especially in finding a trusted therapist. She offers a genuine and collaborative counseling environment for individuals, couples, and families. Recognizing that life's issues can become overwhelming—ranging from everyday challenges to significant life transitions—Michelle emphasizes that clients are not alone. In instances where relationships have lost emotional connection, she believes there is always a path toward rediscovery and new experiences. Michelle's work helps clients understand the sources of their distress, allowing them to think more clearly, feel more deeply, and manage their relationships more effectively. Her goal is to build authentic relationships that promote resilience, enhance strengths, and increase overall well-being. Specializing in working with adults and couples struggling with depression, anxiety, grief, trauma, and relationship issues, she provides a warm, supportive environment for fostering meaningful change. Michelle adopts an active, direct, and empathetic approach to therapy, focusing on building trust and safety. In couples therapy, she primarily utilizes Emotionally Focused Therapy to facilitate positive change and healing in relationships.