Lauren Jensen

Lauren Jensen is delighted to be a guiding presence for those navigating life's challenges. She recognizes the tremendous courage it takes to reach out for support when feeling overwhelmed and stressed. Lauren has a profound understanding of how unexpected challenges can lead to deep disappointments and heartache, often leaving individuals feeling lost and disconnected. With a compassionate listening ear and a wealth of creative, evidence-based methods, she seeks to truly understand and support her clients' values while equipping them with practical tools for everyday life, even amidst emotional pain.

In her sessions, Lauren integrates mindfulness and relaxation skills, educational experiences, and leverages her clients' inner strengths to help them navigate their struggles in a healthier, more sustainable manner. A significant portion of her work centers on grief and loss, encompassing the many transitions we all experience throughout life. With years of experience, Lauren understands the depths of despair and the importance of facing hardships together. She encourages potential clients to reach out, assuring them that there is comfort in conversation, and she is committed to ensuring a strong therapeutic alliance to guide them back to their authentic selves and cherished values during these difficult times.