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Brandy Nelson

Brandy Nelson

LAC

Golden, CO US
Brandy Nelson, LAC, is dedicated to supporting individuals who are ready for transformation in their lives. She believes that recognizing the need for help is the crucial first step to achieving a fulfilling life. Specializing in areas such as depression, anxiety, trauma, and addiction, Brandy is committed to ensuring that her clients' needs are met. Through the exploration of various techniques and coping strategies, she empowers individuals to embark on their journeys towards happiness, peace, and connection with others. Brandy encourages clients to set achievable goals, understanding that this can be a powerful motivator. Her focus on self-regulation techniques can significantly alter one’s life experience and interpersonal relationships. Recognizing that articulating emotions and experiences can often feel overwhelming, Brandy incorporates a mindfulness-based approach alongside somatic experiencing to facilitate the release of stagnant energy within the body. She also leads guided meditations aimed at emotional regulation. For those facing challenges with emotional regulation, relationship difficulties, or self-esteem, Brandy is a trusted ally. Understanding that change is the only constant, she invites individuals to take that bold first step towards improvement and embrace the potential for a more enriching life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression General Mental Health PTSD/Trauma Parenting Relationship Stress Spirituality
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Experiential Therapy Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Positive Psychology Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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