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Sarah Ludington

Sarah Ludington

Glenwood Springs, CO US
Sarah Ludington is a compassionate therapist dedicated to helping adults and elders navigate through the complexities of life, especially the trauma and PTSD that many face. She possesses a deep understanding of relationship issues and is committed to equipping her clients with effective coping skills. In times of uncertainty, such as those brought on by COVID-19, Sarah creates a nurturing and supportive environment where individuals and couples can explore their emotional landscapes. Recognizing that frightening experiences can resurface past hurts, she draws on her expertise as a Certified EMDR trauma specialist to empower her clients in their healing journeys. Through varied modalities including trauma-focused therapy, family and marital therapy, and individual coaching, Sarah fosters emotional resilience and connection. She believes that even in the toughest times, profound personal growth can emerge. With a focus on cultivating self-esteem, managing anxiety, and resolving grief, Sarah guides her clients towards a deeper understanding of themselves and the blocks that hinder their well-being. Together, clients will embark on a journey of transformation and self-discovery.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress Grief PTSD/Trauma Parenting Relationship Stress Spirituality
Therapy Types
Attachment-based Coaching EMDR Eclectic Family / Marital Gestalt Relational Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Individuals
Languages
English (US)

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