Ruth Trowbridge
LPC
Glenwood Springs,
CO
US
Ruth Trowbridge, LPC, understands that the human experience can be overwhelming, characterized by the challenges of stress, anxiety, and the impacts of trauma and PTSD. She knows that while people naturally overthink, it can lead to suffering. Many individuals, regardless of age, may feel burdened by past experiences or the uncertainties of the future, making life seem uncomfortable. In her practice, Ruth sees the importance of effective coping skills to counteract self-sabotaging habits that offer only temporary relief. With a focus on fostering long-lasting change, she is committed to building a genuine therapeutic alliance with her clients. As an EMDRia-Certified provider, Ruth utilizes evidence-based methods such as Eye Movement Desensitization and Reprocessing (EMDR) along with mindfulness-based, trauma-focused, and person-centered therapies to support her clients aged 18 and older. Emphasizing the social nature of humanity, Ruth invites individuals to join her in their wellness journey, assuring them they are not alone in their struggles. Her goal is to guide clients toward being healthy, happy, and embracing themselves fully, just as they are.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
