Krysten Rudy

Krysten Rudy is a compassionate and solution-focused therapist who has recently joined the community of Glenwood Springs. With a strong emphasis on a strength-based approach, she creates an empathetic and non-judgmental space for her clients to express themselves freely and receive meaningful feedback. Krysten specializes in helping individuals achieve personal goals, reduce anxiety, stabilize mood disorders, and enhance overall functioning across various life domains. Her expertise extends to working with families and couples to foster better communication, intimacy, trust, and effective conflict resolution. Krysten's solid educational foundation includes an M.S. in Counseling from San Diego State University, earned in 1999, along with a B.A. from the University of San Diego in 1994. Having run a successful private practice in San Diego for 14 years, she brings a wealth of experience in guiding a diverse range of clients through challenges related to marital and premarital issues, relationship dynamics, and life transitions. Additionally, she offers divorce mediation services. Before establishing her private practice, Krysten gained valuable experience providing in-home services to high-risk families and supporting chronically mentally ill adults in crisis settings, as well as working with adolescents facing behavioral issues. She is committed to helping her clients live their best lives and looks forward to making a positive impact in Glenwood Springs.