Cassandra Johnson

Cassandra Johnson is dedicated to guiding her clients toward achieving their goals through a collaborative therapeutic relationship. Her approach centers on understanding the individual needs of her clients, focusing on how thoughts influence emotions and relationships, and how these factors may hinder the changes they seek. Specializing in the management of symptoms related to trauma, Cassandra has expertise in Anxiety, Depression, and Post-traumatic Stress Disorder, particularly in cases involving a history of abuse, violence, natural disasters, or job-related exposure to trauma. She employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), which explores the interplay between thoughts, emotions, and behavior, and Dialectical Behavioral Therapy (DBT), which provides valuable insights and practical skills for fostering positive change. Cassandra also utilizes EMDR, a recognized treatment for alleviating trauma symptoms. Although her foundation lies in CBT, she tailors her techniques and training to meet the unique needs of each client. Fluent in Spanish, she is able to offer her services to a broader range of individuals. Cassandra remains committed to her professional development, consistently updating her skills, and has extensive experience working with trauma in First Responders and other helping professions.