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Cassandra Johnson

Cassandra Johnson

Glenwood Springs, CO
Cassandra Johnson is dedicated to guiding her clients toward achieving their goals through a collaborative therapeutic relationship. Her approach centers on understanding the individual needs of her clients, focusing on how thoughts influence emotions and relationships, and how these factors may hinder the changes they seek. Specializing in the management of symptoms related to trauma, Cassandra has expertise in Anxiety, Depression, and Post-traumatic Stress Disorder, particularly in cases involving a history of abuse, violence, natural disasters, or job-related exposure to trauma. She employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), which explores the interplay between thoughts, emotions, and behavior, and Dialectical Behavioral Therapy (DBT), which provides valuable insights and practical skills for fostering positive change. Cassandra also utilizes EMDR, a recognized treatment for alleviating trauma symptoms. Although her foundation lies in CBT, she tailors her techniques and training to meet the unique needs of each client. Fluent in Spanish, she is able to offer her services to a broader range of individuals. Cassandra remains committed to her professional development, consistently updating her skills, and has extensive experience working with trauma in First Responders and other helping professions.
Specialties
Anxiety Depression PTSD/Trauma
Matthew King

Matthew King

Glenwood Springs, CO
Marriage & Family Therapist, MA
Matthew King is a compassionate Marriage and Family Therapist (MA, LMFT, LAC) dedicated to facilitating meaningful connections. He understands the deep pain and struggle that can arise from feelings of disconnection, whether from partners, families, or even oneself. This disconnection often manifests as relationship difficulties, anxiety, depression, and substance abuse. Through his integrative approach—including Dialectical Behavior Therapy (DBT), Motivational Interviewing, and attachment-based techniques—Matthew works with adult individuals, couples, and families to cultivate conscious awareness and build new skills. His aim is to help clients find their inner resiliency and navigate a path toward a more fulfilling life. Matthew creates a warm and supportive atmosphere where clients are encouraged to express themselves authentically. His strengths-based approach is infused with compassion, humor, and directness, making the therapeutic process approachable and transformative. While the journey may feel intimidating at times, Matthew is committed to guiding clients from discomfort to transformation, leading them toward a life that is truly worth celebrating.
Specialties
Addiction Anxiety Depression Men's & Women's Issues PTSD/Trauma Relationship Stress
Joel Karr

Joel Karr

Glenwood Springs, CO
Joel Karr is dedicated to helping individuals find relief from feelings of powerlessness and being stuck. He prioritizes resolving traumatic experiences in a painless and easy manner, ensuring that clients do not have to relive painful memories. As a certified practitioner of Rapid Resolution Therapy® created by Dr. Jon Connelly, Joel is well-equipped to address the complex effects of trauma, anxiety, and other emotional challenges. His expertise extends to parenting, where he empowers caregivers to feel unstuck and effective in their roles. He works effectively with children of all ages, helping parents navigate challenges with a quick and impactful approach. Joel takes responsibility for facilitating resolution, often eliminating problematic sensations and thoughts within just three sessions. Committed to creating a comfortable and non-judgmental environment, Joel offers therapy modalities that include individual, family, and group sessions, tailored to meet each client’s unique needs. With a focus on trauma and PTSD, as well as concerns like anxiety, self-esteem, and family conflict, he aims to support clients through their life transitions with compassion and understanding.
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Specialties
ADHD Addiction Anxiety Domestic Violence Family Stress General Mental Health Getting Unstuck Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Student Life
Sarah Ludington

Sarah Ludington

Glenwood Springs, CO
Sarah Ludington is a compassionate therapist dedicated to helping adults and elders navigate through the complexities of life, especially the trauma and PTSD that many face. She possesses a deep understanding of relationship issues and is committed to equipping her clients with effective coping skills. In times of uncertainty, such as those brought on by COVID-19, Sarah creates a nurturing and supportive environment where individuals and couples can explore their emotional landscapes. Recognizing that frightening experiences can resurface past hurts, she draws on her expertise as a Certified EMDR trauma specialist to empower her clients in their healing journeys. Through varied modalities including trauma-focused therapy, family and marital therapy, and individual coaching, Sarah fosters emotional resilience and connection. She believes that even in the toughest times, profound personal growth can emerge. With a focus on cultivating self-esteem, managing anxiety, and resolving grief, Sarah guides her clients towards a deeper understanding of themselves and the blocks that hinder their well-being. Together, clients will embark on a journey of transformation and self-discovery.
Specialties
Anxiety Depression Family Stress Grief PTSD/Trauma Parenting Relationship Stress Spirituality
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Mary Mac

Mary Mac

Glenwood Springs, CO
Mary Mac is a Licensed Professional Counselor with over 35 years of experience in the healthcare field. Her passion for understanding the mind-body connection and the power of the unconscious mind drives her practice. For those who are feeling isolated, betrayed, and exhausted due to mental and physical suffering, Mary offers a compassionate and understanding environment. She believes that feeling stuck is often a profound opportunity for clients to explore their authentic selves. Fearless in guiding clients through their journeys, Mary has witnessed the depths of despair and knows that there is a way out. The therapist-client relationship, to her, is a dance, and her dual education keeps her informed of the latest mind/body research, ensuring she can provide support when clients feel lost. From those facing depression, anxiety, chronic pain, or other dis-ease, Mary instills hope that symptoms can serve as valuable pathways to healing, pointing to deeper underlying issues that deserve exploration. Recognizing the vulnerability and confusion clients may feel when entering therapy, Mary listens with a still, compassionate presence and employs a Jungian, depth approach. She strives to be a safe space for clients to share the secrets of their inner worlds and offers help for those wishing to break free from repetitive patterns in their lives.
Specialties
Anxiety Chronic Pain Depression General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
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Stephanie Manion

Stephanie Manion

Glenwood Springs, CO
Stephanie Manion is a dedicated therapist with over seven years of experience in the field. With a passion for neurodevelopment, she seizes every opportunity to enhance her knowledge in this area. She earned her PsyD in clinical psychology, specializing in neuropsychology, in 2019 from Ashford University. Prior to this achievement, she completed her BA in psychology at New Mexico State University in 2008, followed by her MA in general psychology. Stephanie's commitment to continuous learning and growth is a cornerstone of her practice, allowing her to offer insightful support to her clients.
Annie Mcintosh

Annie Mcintosh

Glenwood Springs, CO
Annie Mcintosh is a Licensed Professional Counselor with over 20 years of experience dedicated to working with individuals, families, and couples within the Roaring Fork Valley. She embodies warmth, humor, and compassion in her therapeutic practice, fostering an environment that prioritizes healing and growth. Her commitment lies in empowering clients to make transformative changes in their relationships, self-perceptions, and challenging life situations, ultimately guiding them toward a fulfilling and meaningful life. Annie specializes in trauma resolution, mood disorders, couples enrichment therapy, and mindfulness, utilizing body-heart centered approaches such as Hakomi Therapy. She is honored to offer her support and expertise to those seeking to improve their mental health and emotional well-being.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness PTSD/Trauma Relationship Stress Sleeping Well Spirituality Weight Management
Candice Rodriguez

Candice Rodriguez

Glenwood Springs, CO
Candice Rodriguez is a skilled therapist specializing in trauma-focused, solution-focused, and cognitive behavioral therapy. For those who prefer a more traditional talk therapy approach, she is more than equipped to accommodate that as well. Her areas of expertise encompass a wide range of issues including anxiety, mood disorders, life transitions, child and adult ADHD, LGBTQ issues, and recovery from physical and sexual abuse, among other traumas. Trained in TF-CBT and EMDR, she takes great pride in empowering her clients to explore personal growth, achieve their goals, and cultivate a healthier and happier life. Candice’s therapeutic style is customized to meet the unique needs of each individual, ensuring personalized care. She named her practice Alma Counseling because 'Alma' translates to 'soul' in Spanish, reflecting her belief that, with a commitment to the therapeutic journey, clients can connect with their inner light and discover true peace. Candice is inspired by the notion that happiness can be found even in the darkest of times, and she is dedicated to guiding others towards this illumination.
Specialties
ADHD Anxiety General Mental Health LGBTQ+ PTSD/Trauma
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Krysten Rudy

Krysten Rudy

Glenwood Springs, CO
Krysten Rudy is a compassionate and solution-focused therapist who has recently joined the community of Glenwood Springs. With a strong emphasis on a strength-based approach, she creates an empathetic and non-judgmental space for her clients to express themselves freely and receive meaningful feedback. Krysten specializes in helping individuals achieve personal goals, reduce anxiety, stabilize mood disorders, and enhance overall functioning across various life domains. Her expertise extends to working with families and couples to foster better communication, intimacy, trust, and effective conflict resolution. Krysten's solid educational foundation includes an M.S. in Counseling from San Diego State University, earned in 1999, along with a B.A. from the University of San Diego in 1994. Having run a successful private practice in San Diego for 14 years, she brings a wealth of experience in guiding a diverse range of clients through challenges related to marital and premarital issues, relationship dynamics, and life transitions. Additionally, she offers divorce mediation services. Before establishing her private practice, Krysten gained valuable experience providing in-home services to high-risk families and supporting chronically mentally ill adults in crisis settings, as well as working with adolescents facing behavioral issues. She is committed to helping her clients live their best lives and looks forward to making a positive impact in Glenwood Springs.
Specialties
ADHD Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder Parenting Relationship Stress Student Life
Diane Semerak

Diane Semerak

Glenwood Springs, CO
Diane Semerak is a compassionate and dedicated therapist specializing in helping adults navigate the challenges of trauma and PTSD, particularly those who have been abused in childhood. With over 20 years of experience, Diane understands how past experiences can manifest in various aspects of life, leading to symptoms such as anxiety, irritability, depression, and flashbacks. Her approach goes beyond traditional talk therapy, as she is a certified EMDR therapist offering transformative techniques like Eye Movement Desensitization and Reprocessing (EMDR) and Developmental Needs Meeting Strategy (DNMS) therapy, which are particularly effective for individuals experiencing intrusive thoughts and complex trauma. In addition to trauma-focused care, Diane provides mindfulness practices and hypnotherapy to empower clients in building self-esteem and achieving personal growth. She also invites those seeking deeper meaning to explore Soul Coaching with her. Diane's approach is genuinely compassionate, ensuring that she collaborates with each individual to uncover and address obstacles on their path to healing. Through a supportive and understanding environment, clients can find relief from symptoms of trauma, grief, or life's current challenges.
Specialties
Anxiety Depression Domestic Violence General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Spirituality
Ruth Trowbridge

Ruth Trowbridge

Glenwood Springs, CO
LPC
Ruth Trowbridge, LPC, understands that the human experience can be overwhelming, characterized by the challenges of stress, anxiety, and the impacts of trauma and PTSD. She knows that while people naturally overthink, it can lead to suffering. Many individuals, regardless of age, may feel burdened by past experiences or the uncertainties of the future, making life seem uncomfortable. In her practice, Ruth sees the importance of effective coping skills to counteract self-sabotaging habits that offer only temporary relief. With a focus on fostering long-lasting change, she is committed to building a genuine therapeutic alliance with her clients. As an EMDRia-Certified provider, Ruth utilizes evidence-based methods such as Eye Movement Desensitization and Reprocessing (EMDR) along with mindfulness-based, trauma-focused, and person-centered therapies to support her clients aged 18 and older. Emphasizing the social nature of humanity, Ruth invites individuals to join her in their wellness journey, assuring them they are not alone in their struggles. Her goal is to guide clients toward being healthy, happy, and embracing themselves fully, just as they are.
Specialties
Anxiety Borderline (BPD) Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality
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Karen Wills

Karen Wills

Glenwood Springs, CO
Karen Wills is a compassionate and experienced therapist who works with a diverse range of emotional and behavioral issues. Her services encompass therapy for depression, anxiety, grief and loss, anger management, as well as trauma-focused care and relationship counseling. She also offers engaging weekend couples workshops and retreats aimed at enhancing relationships. As an interactive and solution-focused practitioner, Karen utilizes a cognitive-behavioral and person-centered approach to provide supportive feedback that empowers her clients to tackle personal life challenges effectively. By integrating complementary methodologies and techniques, she offers a highly personalized therapeutic experience. With over 20 years of expertise, Karen has been a counselor and licensed professional therapist, maintaining her practice in Colorado Springs, Colorado, and Memphis, Tennessee. Karen is dedicated to helping individuals build on their strengths and achieve the personal growth they aspire to reach, all within a nurturing and supportive environment.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality
Kari Yuen

Kari Yuen

Glenwood Springs, CO
Licensed Professional Counselor, MA
Kari Yuen is a dedicated Licensed Professional Counselor with 8 years of experience, committed to helping individuals find purpose and meaning in their lives. Specializing in working with preteens, children, teens, and adults, Kari has a strong background in various therapeutic settings, including residential and community environments. She is particularly passionate about aiding those who face challenges such as addiction, anxiety, family conflict, complex trauma, PTSD, depression, and relationship issues. Through her expertise in EMDR, DBT, and CBT, Kari empowers her clients to take control of their lives and rebuild their confidence, fostering growth and connection. She believes that every individual is on a unique journey towards wholeness, and creating a safe and nurturing space is essential for effective treatment. Kari brings empathy, understanding, and trust to her practice, supporting her clients as they explore their core issues and align with their personal values. It is her privilege to accompany them as they navigate life's challenges and cultivate new clarity and meaning.
Specialties
Addiction Anxiety Depression Family Stress PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in Glenwood Springs. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Glenwood Springs, CO

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Housing Assistance

Glenwood Springs, CO

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Food Pantries & Support

Glenwood Springs, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Glenwood Springs, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.