Julie Thebeau

Julie Thebeau is a dedicated therapist who empowers her clients to recognize their inner strengths in navigating life's challenges. With 20 years of experience, she provides therapy to children, adolescents, and families dealing with a range of issues including anxiety, depression, trauma, attachment, and parenting, as well as navigating family conflicts and divorce. Julie collaborates closely with her clients to establish their treatment goals, emphasizing the significance of a trusting therapeutic relationship for creating meaningful change. Utilizing a variety of therapeutic modalities tailored to each individual’s needs, she focuses on enhancing self-awareness, improving self-esteem, and developing problem-solving skills. Julie is trained in Eye Movement Desensitization Reprocessing (EMDR) and incorporates Animal Assisted Therapy into her practice through her therapy dog, Olive, a 10-year-old chocolate lab. Olive’s calming presence helps establish safety, foster rapport, and build confidence. Additionally, Julie offers run, walk, and talk therapy (Mind + Motion), which encourages clients to engage with therapy outdoors while addressing their therapeutic goals through movement. This alternative approach to therapy is ideal for those looking to incorporate physical activity into their healing process.