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Tanya Vallianos

Tanya Vallianos

ATR

Fort Collins, CO US
Tanya Vallianos is a dedicated therapist specializing in supporting women navigating transitions and overcoming trauma and PTSD. Understanding the complexities of self-esteem, feelings of overwhelm, and self-doubt, she provides clients with a safe space to explore their challenges and strive toward their best lives. With a keen focus on those seeking career changes, life purpose direction, or coping with chronic illness and significant relationship changes, Tanya employs a unique and effective approach to foster empowerment and fulfillment in her clients. With over 25 years of experience, she integrates a holistic perspective into her practice, utilizing Mindfulness and Body-Centered practices, including EMDR and Somatic Experiencing, along with Nature-Inspired wisdom and Compassion-Focused therapies. Her use of Art Therapy is tailored to individual needs, enabling deeper connections between body, mind, emotion, and spirit. Tanya's warm, gentle, and compassionate demeanor, combined with her informative and practical approach, creates a therapeutic environment tailored to each person. Clients consistently report gaining stability, direction, and joy in their lives through their work with her.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Breakups Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Mindfulness PTSD/Trauma Relationship Stress Sleeping Well Social Anxiety Spirituality
Therapy Types
Attachment-based Compassion Focused Culturally Sensitive EMDR Emotionally Focused Experiential Therapy Expressive Arts Feminist Integrative Mindfulness-Based (MBCT) Positive Psychology Somatic Transpersonal Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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