Shelly Foster
Fort Collins,
CO
US
In Person
Shelly Foster is a dedicated and compassionate therapist with over 30 years of experience in helping teenagers and adults navigate complex emotional challenges. With expertise in trauma, anxiety, depression, and relationship issues, she is committed to empowering individuals to overcome the obstacles that prevent them from achieving their full potential. Utilizing a blend of Mindfulness-Based Cognitive Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and various other therapeutic modalities, Shelly effectively addresses the unspoken issues from both past and present that may create distress. She teaches valuable coping skills to manage anxiety and depression, fostering a safe and supportive environment for healing. A Licensed Professional Counselor and EMDRIA Certified Approved Consultant, Shelly's passion lies in guiding clients through their unique journeys towards self-discovery and emotional well-being. Her approach is rooted in compassion and a deep understanding of individual experiences, making her a trusted ally in the therapeutic process.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.