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Rachel Lucas

Rachel Lucas

Fort Collins, CO US
Rachel Lucas is dedicated to crafting an inclusive, affirming, and trauma-informed therapeutic environment that emphasizes a strengths-based approach rooted in intersectionality, neurobiology, polyvagal theory, and attachment theory. Her objective is to provide individualized treatment that caters to the unique needs of each client. Rachel adeptly integrates client-centered, relational, holistic, and mindfulness-based therapeutic modalities—including psychoeducation, interpersonal processing, motivational interviewing, mindfulness/MBCT, cognitive behavioral therapy, acceptance and commitment therapy, and somatic psychotherapy—alongside non-traditional, liberatory approaches. She collaborates with individuals from a wide range of backgrounds, identities, and economic situations, offering both individual and group counseling services. Her focus lies in fostering personal growth, navigating life transitions, developing a sense of self and identity, resolving relationship difficulties, and addressing issues of depression, anxiety, and chronic stress/illness, with a specialty in trauma/PTSD, addiction, and burnout. Therapy with Rachel is tailored to the individual needs and treatment goals of each client, adapting from session to session based on their readiness for change and the most effective interventions. Recognizing the importance of a therapeutic alliance, Rachel provides a free 20-minute initial consultation to facilitate the right match.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Domestic Violence General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress Work Stress
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive Family Systems Humanistic Integrative Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Positive Psychology Psychodynamic Relational Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Group Individuals
Languages
English (US)

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