Patricia Cochran
Fort Collins,
CO
US
Patricia Cochran utilizes Cognitive Behavioral Therapy (CBT) and motivational interviewing techniques to help clients uncover their motivation for change, identify personal strengths, develop coping abilities, and navigate triggers as well as family interactions. She supports individuals in exploring and challenging unhealthy feelings and beliefs, guiding them to discover their own solutions. With a strong commitment to fostering individuals' strengths, Patricia also aids clients in crafting effective coping strategies. Her counseling approach is grounded in unconditional positive regard, emphasizing the significance of a professional relationship characterized by respect, acceptance, and trust. Patricia believes that no one should face their journey toward healing and self-improvement in isolation, highlighting her dedication to nurturing the client-counselor bond.
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