Oz Psychotherapy

Oz Psychotherapy, a Licensed Professional Counselor (LPC), Licensed Associate Counselor (LAC), and Alcohol and Drug Specialist (ADS), understands the importance of both physical and emotional hygiene. They recognize that neglecting mental wellness can lead to serious consequences, similar to ignoring physical health. Many individuals have been conditioned to prioritize others’ needs above their own, leading to an imbalance that can be difficult to rectify. Oz is dedicated to guiding clients as they learn to balance their own wants with the needs of others, providing valuable skills for creating a rewarding life.

With years of experience, Oz appreciates that a one-size-fits-all approach is ineffective in therapy. They tailor their methodologies, integrating various techniques such as trauma-focused therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to meet the unique needs, symptoms, and personalities of their clients. Oz believes it is essential to meet clients where they are on their Journey to mental health and self-awareness, emphasizing that therapy is about building resilience and emotional strength.

Oz’s compassionate and empathetic nature stems from their rich life experiences, enabling them to connect deeply with clients. They invite individuals to share their stories in a safe and supportive environment where genuine listening and understanding are prioritized. Together, they work towards self-improvement, acceptance, and overall well-being. Emphasizing that the past is behind us, Oz encourages clients to take the first step in creating their future today.