Olivia Howk-Pomykal

Olivia Howk-Pomykal, LPC, is an experienced therapist who understands that everyone faces moments of fulfillment, gratitude, and inspiration, as well as periods of stress, sadness, and conflict. She believes in the inherent power of individuals to overcome obstacles, and she is dedicated to guiding clients through challenging times. Her therapeutic practice is grounded in collaboration, fostering a safe, supportive, and empathic environment where healing, growth, and self-awareness can flourish. Olivia employs a variety of proven therapeutic techniques designed to empower clients in enhancing their self-awareness while cultivating authenticity, self-worth, and self-acceptance. As a National Certified Counselor, she skillfully integrates knowledge from multiple modalities, tailoring her approach to meet the unique goals of each client. Her primary methodologies include Person-Centered Therapy, Gestalt Therapy, Mindfulness-Based Cognitive Therapy, Culturally Sensitive Therapy, and Trauma-Focused Therapy. Olivia places a strong emphasis on multicultural awareness and cultural sensitivity, particularly in guiding clients dealing with identity exploration, grief, trauma recovery, family dynamics, anxiety, depression, self-harming behaviors, and boundary concerns. Her expertise equips her to navigate clients' fears and help them find their path toward healing.