Mica Adesso

Mica Adesso is a compassionate therapist dedicated to helping individuals who feel overwhelmed by suffering, loss, or disconnection. For those who are merely surviving or going through the motions of life, Mica offers a pathway to claim wholeness and connection in themselves and their relationships. She believes that regardless of the circumstances one is born into or the tragedies accumulated over time, healing is indeed possible. Through collaboration, clients can gain insight into their stories and the multifaceted identities and experiences that shape them. Mica guides clients in creating new experiences that encompass previously disowned aspects of themselves, helping to transcend limitations and rigidity. This transformative work, though challenging and messy, is recognized as one of the most effective ways to heal. Mica specializes in trauma, grief and loss, interpersonal relationship challenges, multicultural matters, existential and spiritual concerns, gender and sexual orientation issues, and various forms of addiction. Her therapeutic approach welcomes clients as they are and nurtures a sense of deeper connection within themselves, their bodies, their relationships, and their communities. Integrating both Western and Eastern healing practices, Mica expertly blends the insights of psychology, spirituality, mindfulness, integrative medicine, and yoga to foster profound and lasting healing for the body, mind, and spirit.