Lynette Soto

Lynette Soto is a dedicated therapist whose passion lies in helping individuals understand, heal, and accept themselves, no matter their life circumstances. She believes in integrating this newfound understanding into a healthy lifestyle enriched with meaningful relationships. With experience working with mature adolescents and life-embracing seniors, Lynette adheres to two key beliefs: nothing occurs by accident—there's a purpose behind everything—and everyone possesses the free will to shape their lives as they envision. Many life challenges often revolve around relationships, loss, self-image, and a lack of internalized confidence and safety. Lynette's approach is centered around her exceptional ability to listen and interpret both communicated and uncommunicated feelings, making sense of conflicts that disrupt an individual's peace. Together with her clients, she explores pathways to effectively manage mental and physical health and fosters healthy perspectives on aging and relationships. In her direct and straightforward manner, Lynette empowers individuals to navigate and rethink possibilities that once seemed daunting. Her interactive and psychodynamic approach, filled with insight and sensitivity, facilitates a collaborative effort to cultivate the seeds of transformative life changes.