Lindsey Phillips

Lindsey Phillips is dedicated to helping individuals struggling with depression and anxiety find the relief they seek. Many clients come to her feeling overwhelmed by dark emotions that they can't shake, often feeling unmotivated and down, plagued by constant worries and fears. They may find themselves facing difficulties at work, school, or college, leading to strained relationships and a sense of not being good enough. Lindsey understands that these challenges can feel daunting, yet she believes in the potential for transformative change.

In her practice, she creates a warm and welcoming environment where down-to-earth conversations can lead to genuine progress. Lindsey prioritizes the application of logical, practical, and evidence-based techniques, specifically through Cognitive Behavioral Therapy (CBT), to guide clients on their journey toward achieving their personal goals. She empowers individuals to take an active role in addressing their challenges, ensuring they don't have to tolerate their problems or endure the associated pain any longer. Lindsey would be honored to assist them in creating a fulfilling life amidst their struggles.