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Kathy Tolstrup

Kathy Tolstrup

Fort Collins, CO US
Kathy Tolstrup is a dedicated therapist who provides a safe and caring environment for individuals to embark on their transformative journeys in uncovering core issues and limiting beliefs that may hinder emotional health and well-being. Her therapeutic style is characterized by a non-judgmental, compassionate, and collaborative approach. Kathy integrates the best practices of Western Psychology with mindfulness-based approaches from the East. She is open to questions regarding her therapeutic methodology and the potential paths for growth in the therapeutic relationship. With specialized training in EMDR, a proven integrative psychotherapy approach for trauma treatment, and as an Internal Family Systems (IFS) therapist, Kathy utilizes empowering and non-pathologizing methods to understand human struggles. Her participation in several trainings with Brené Brown has also equipped her with tools in vulnerability, courage, worthiness, and shame, making her a Certified Facilitator of The Daring Way™. Kathy is committed to guiding adults and elders through their challenges in grief, trauma, and depression, as well as helping them strengthen coping skills and relationships.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress Grief Mindfulness PTSD/Trauma Relationship Stress Spirituality
Therapy Types
EMDR Eclectic Existential Internal Family Systems (IFS) Interpersonal
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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