John Rowe (He-Him)

John Rowe, LCSW, specializes in helping teens and adults navigate trauma, stress, and anxiety through a variety of evidence-based interventions. As a skilled therapist, he utilizes techniques such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, among others, to assist clients in reaching their personal goals. With a wealth of experience as a therapist, caseworker, trainer, and consultant, John has supported individuals in diverse environments including wilderness therapies, forensic settings, and both long-term residential and outpatient contexts. His advanced clinical training emphasizes serving rural and tribal communities, enabling him to understand and adapt to the unique challenges his clients face. John's therapeutic approach is collaborative, skill-based, and solution-focused, fostering an environment where clients can feel like allies in their journey. He is deeply committed to offering personalized solutions for stress management while helping clients connect the therapeutic techniques to their everyday lives. Understanding that therapy requires a significant commitment, John encourages potential clients to take the time to research and find the right fit for their needs. He invites newcomers to engage in a complimentary consultation, allowing them to share their stories, define their goals, and ask any questions as they explore their therapeutic options.