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Cindy Benger

Cindy Benger

Fort Collins, CO US
Cindy Benger is a compassionate therapist dedicated to supporting preteens, children aged 6 to 10, and teenagers in navigating the complexities of their emotional and social worlds. With a keen focus on anxiety and self-esteem, she creates a nurturing environment where young individuals can explore their feelings and experiences. Her extensive work with diverse populations, including LGBTQ+ youth, demonstrates her commitment to inclusivity and understanding of the unique challenges faced by her clients. Cindy employs an array of evidence-based therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Play Therapy, tailoring each session to meet the individual needs of her clients. She provides a safe space for children and adolescents grappling with various issues such as peer relationships, mood disorders, stress, and self-harming behaviors. Through her expertise, Cindy empowers young people to develop resilience, manage their emotions, and embrace their identities with confidence.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health LGBTQ+ Obsessive Compulsive Disorder Student Life
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Person-Centered Play Therapy Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT)
Age Groups
Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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