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Allison Woods

Allison Woods

Fort Collins, CO US
Allison Woods is a compassionate therapist dedicated to guiding individuals through their healing journeys. With a focus on teens, adults, and elders over 65, she specializes in addressing a diverse array of issues, including depression, trauma and PTSD, anxiety, and relationship challenges. Utilizing a range of therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and EMDR, Allison adopts a holistic and culturally sensitive approach to support her clients. She understands the complexities of dual diagnosis, coping skills, and the subtleties of self-esteem and codependency. Committed to fostering a nurturing environment, Allison empowers her clients to explore their feelings, gain insights, and develop effective coping strategies that promote overall well-being and resilience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive EMDR Emotionally Focused Existential Family Systems Humanistic Internal Family Systems (IFS) Mindfulness-Based (MBCT) Relational Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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