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Alexis Saint

Alexis Saint

Fort Collins, CO US
In Person Video
Alexis Saint believes that everyone has the potential to find happiness and live a fulfilling life. With a solution-focused approach, Alexis empowers individuals to enhance their emotional well-being and cultivate a more vibrant existence. In collaboration with clients, they strive to increase self-awareness and explore effective strategies for mindfulness in thoughts and behaviors. Alexis guides clients in coping with distress while focusing on increasing the regulation of emotional responses. Throughout the therapeutic journey, emphasis is placed on improving assertive communication and mastering interpersonal problem-solving skills. With 15 years of experience, Alexis has successfully assisted individuals in navigating challenges related to trauma resolution, family conflict, substance abuse, anger management, attachment issues, depression, anxiety, and more. The therapeutic process involves identifying key areas of concern, developing a tailored treatment plan, and incorporating new skills to achieve desired goals. Alexis utilizes advanced technology to provide accessible virtual sessions, ensuring that clients can embark on their healing journey from the comfort of their homes.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression Family Stress Managing Emotions Mindfulness PTSD/Trauma
Therapy Types
Attachment-based Family / Marital Mindfulness-Based (MBCT) Solution Focused Brief (SFBT) Trauma Focused
Languages
English (US)

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