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Annette Urbas

Annette Urbas

Evergreen, CO US
Annette Urbas is dedicated to helping individuals of all ages cultivate tools for achieving both mental and physical wellness. She empowers her clients to foster strong self-esteem and develop effective coping skills in response to life's challenges, including those related to relationships, work, family, and health. Annette's expertise lies in employing Cognitive Behavioral Therapy (CBT), which is beneficial for addressing anxiety, depression, relationship difficulties, and a range of mood disorders. By integrating client-centered therapy approaches, she enhances her clients' self-worth and emotional resilience. A distinguishing feature of Annette's practice is her assistant, Maggie, a gentle soft coated wheaten terrier, whose calming presence greatly enriches the therapeutic experience, especially for children.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Chronic Pain Depression Eating Disorders Family Stress General Mental Health Relationship Stress Sleeping Well Work Stress
Therapy Types
Cognitive Behavioral (CBT) Person-Centered
Age Groups
Adult (18 to 65) Children (5 to 10) Teen (13 to 18)
Languages
English (US)

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