Annette Urbas
Evergreen,
CO
US
Annette Urbas is dedicated to helping individuals of all ages cultivate tools for achieving both mental and physical wellness. She empowers her clients to foster strong self-esteem and develop effective coping skills in response to life's challenges, including those related to relationships, work, family, and health. Annette's expertise lies in employing Cognitive Behavioral Therapy (CBT), which is beneficial for addressing anxiety, depression, relationship difficulties, and a range of mood disorders. By integrating client-centered therapy approaches, she enhances her clients' self-worth and emotional resilience. A distinguishing feature of Annette's practice is her assistant, Maggie, a gentle soft coated wheaten terrier, whose calming presence greatly enriches the therapeutic experience, especially for children.
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