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Lauren Glass

Lauren Glass

Durango, CO US
Lauren Glass is dedicated to helping clients thrive and transform their lives, even when they may feel uncertain about the future. As a compassionate therapist, she invites her clients to explore new possibilities and narratives, fostering healing through safety and connection. With a focus on resilience and ease in daily living, Lauren particularly enjoys working with individuals aged 20-40, LGBTQIA+ communities, those who have faced outdoor trauma or accidents, and individuals navigating life transitions. Her therapeutic approach is holistic, strengths-based, and relational, drawing on modalities such as Internal Family Systems (IFS), Polyvagal Theory, and Attachment Theory. Lauren often employs creative, experiential, and somatic interventions to help her clients embody new ways of being. She believes there is no wrong way to engage in therapy and encourages embracing a holistic experience that feels right for each individual. An authentic and nonjudgmental presence is central to Lauren's practice, as she understands the profound challenges and transformations that therapy can facilitate.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress
Therapy Types
Attachment-based Emotionally Focused Existential Family Systems Feminist Integrative Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Person-Centered Psychodynamic Relational Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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