Kasey Hall

Kasey Hall is a compassionate therapist who specializes in a unique approach known as walk and talk therapy, providing her clients with the opportunity to engage in therapy outdoors across all four seasons. By utilizing nature as a therapeutic tool, she fosters a deeper connection to the self. Kasey incorporates techniques from Solution Focused Therapy, Mindfulness Based Psychology, and the Gestalt approach, recognizing that movement can be a significant factor in integrating psychological processes into the body and psyche. The physical exhilaration from outdoor exercise not only enhances mood but also encourages transformative shifts in thinking and perspective. The scenic beauty and tranquil trails of Durango serve as an ideal backdrop for her movement-based outdoor therapy sessions. Kasey is ready to tackle any issue her clients wish to explore, with a strong emphasis on mindfulness techniques that promote present moment awareness, meaning-making, and spiritual exploration. She emphasizes understanding how emotions manifest as physical sensations that offer a roadmap to personal insights. Kasey warmly invites individuals to embrace the invigorating Colorado air for a healthier mind and lifestyle, and also considers teletherapy options, along with guided wilderness therapy exercises for those in different parts of Colorado. With a commitment to support and growth, she looks forward to embarking on this journey with her clients.