Karen Caswell

Karen Caswell is a compassionate therapist who understands the challenges clients face in their relationships, whether grappling with infidelity, betrayal, or the complexities of ending a long-term partnership. She recognizes that navigating transitions—whether leaving a spiritual community, experiencing an existential crisis, or embarking on a deep personal quest—often brings forth intense emotions and feelings of chaos. With a focus on self-trust and aligning with one's highest values, Karen helps clients learn to embrace themselves amidst pain and self-doubt. She fosters an environment of kindness and encourages individuals to befriend themselves, even in the presence of regret or longstanding patterns of self-criticism. Karen believes in the possibility of self-love through practice and assures her clients that they do not have to face life's challenges alone. She resonates with the wisdom of the late Ram Das, who said, 'We’re all just walking each other home.' By reaching out to Karen, individuals will find a supportive guide ready to walk alongside them on their healing journey, making it a privilege for her to assist in their growth and transformation.