Solana Cooper

Solana Cooper is a licensed therapist who offers virtual and in-person sessions in both Colorado and Florida. She celebrates clients who take the courageous step towards improving their mental health. Recognizing that many individuals seek her support because they feel something isn't quite right in their lives, Solana provides a compassionate environment for healing and understanding the patterns that may be causing stress, anxiety, loneliness, depression, or strained relationships. Life is more than just enduring; it is meant to be fully experienced, and together in the therapy room, this potential can be uncovered. Solana specializes in helping individuals facing anxiety, depression, perfectionism, disordered eating, life transitions, relationship challenges, and career decisions. Her therapeutic style goes beyond mere conversation, integrating Dialectical Behavior Therapy (DBT) and somatic-based interventions to equip clients with effective tools they can utilize outside the therapy session. She is eager to discuss the reasons individuals seek counseling and welcomes any inquiries about the therapeutic process. With Solana's guidance, clients can embark on a journey to boost their confidence and motivation for the future.