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Sharnay Brown

Sharnay Brown

Denver, CO US
In Person
Sharnay Brown is a dedicated therapist specializing in the treatment of anxiety, depression, trauma, and stress-related challenges. Her clients often find themselves feeling stuck in repetitive thought patterns, grappling with feelings of guilt, irritability, and relationship issues that impede their inner peace. Through therapy, Sharnay guides individuals in understanding these stuck points, providing them with a safe space to explore and practice new coping strategies. She utilizes a variety of proven therapeutic techniques, including Mindfulness-Based Cognitive Therapy and Trauma-Focused therapy, to assist those who have experienced trauma or are struggling with anxiety and depression. Working primarily with young professionals in their 20s to late 30s, Sharnay crafts personalized treatment plans that empower her clients with specific skills to manage stress, anxiety, and trauma effectively. Her compassionate approach ensures that individuals can reconnect with themselves and create meaningful change in their lives. Sharnay believes that while healing requires courage, no one needs to navigate the journey alone.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression Domestic Violence Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Cognitive Processing (CPT) Dialectical Behavior (DBT) Mindfulness-Based (MBCT) Motivational Interviewing Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Group Individuals
Languages
English (US)

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