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Sara Cate

Sara Cate

Denver, CO US
Sara Cate believes that each individual is incredibly dynamic, and that their journey in health and wellness is profoundly personal. Whether focusing on internal growth, self-regulation, or alleviating symptoms of depression and anxiety, Sara works collaboratively with clients to navigate these paths through thoughtfully and mindfully focused support. Utilizing a variety of techniques such as Somatic Experiencing®, Trauma Sensitive Yoga, alongside nature and animal-assisted therapy, she customizes sessions to best support her clients' unique processes and identities. Striving to create a safe and understanding space, Sara empowers individuals to explore their healing journey and cultivate their authentic selves. For those ready to embark on the adventure of becoming more themselves than ever before and to embrace the freedom of simply being, all are welcome in her practice. Sara looks forward to the opportunity to get to know each individual on their path to wellness.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression
Therapy Types
Somatic Trauma Focused
Languages
English (US)

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