Ryan Ramsey

Ryan Ramsey, LPC, is a compassionate and insightful therapist dedicated to helping adults navigate the complexities of depression, anxiety, and self-esteem issues. Clients often find themselves struggling to maintain a positive outlook, only to be confronted by their harshest critic in moments of self-reflection. They may feel disconnected and question their self-worth after challenging weekends marked by emotional eating, overspending, or excessive media consumption. Ryan understands these feelings, as he supports individuals in untangling the swirl of thoughts and worries that have accumulated over the years. His approach focuses on self-acceptance, self-compassion, and fostering a new relationship with oneself, allowing clients to feel more comfortable in their own skin. With a rich background in both the business and financial sectors, Ryan appreciates the unique challenges professionals face in both work and personal life. He is passionate about empowering individuals to enhance their connections with themselves and discover their authentic selves. By offering an integrative therapeutic approach, including mindfulness-based practices, cognitive behavioral therapy, and existential techniques, Ryan guides clients toward greater confidence and fulfillment in their lives.