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Michelle Paget

Michelle Paget

Denver, CO US
Michelle Paget is a dedicated therapist passionate about guiding individuals through the transformative journey of parenthood. She provides essential tools and support, ensuring that parenting is both connected and fulfilling. Her own path to motherhood, marked by experiences such as miscarriage, medical complications, and postpartum anxiety, fuels her commitment to assist others facing similar challenges. Michelle works collaboratively with clients to manage difficulties, enhance their awareness of thoughts and feelings, and achieve greater balance in their lives. Her individualized approach to therapy is rooted in the belief that clients are the true experts of their own journeys. She employs an integrative methodology that combines her expertise in perinatal and maternal mental health, yoga, and the innovative technique of Brainspotting, which targets emotional healing from within. Utilizing a variety of evidence-based therapies, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness practices, Michelle creates a supportive environment for growth and recovery. Her qualifications include a Perinatal Mental Health Certification (PMH-C), Brainspotting Certification, Registered Yoga Teacher (RYT), and certifications in various therapeutic approaches such as Trauma-Focused Cognitive Behavioral Therapy and work with highly sensitive individuals.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Integrative Mindfulness-Based (MBCT) Relational Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Couples Individuals
Languages
English (US)

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