Megan Rogers

Megan Rogers, a compassionate therapist, understands that on your best days, you feel bright, bold, and powerful, almost having it all together. Conversely, on your worst days, you might feel insecure and overwhelmed, crushed by worry and tempted to retreat under the covers for comfort. Many of her ambitious and high-achieving clients experience this rollercoaster ride of emotions in seemingly the same week, leaving them confused and exhausted. For those who suspect that their drinking may be affecting their quality of life, Megan offers a safe and understanding space to explore these feelings. She is dedicated to clients who seek a holistic and integrative approach to brain health and overall wellness, combining insights from neuroscience, spirituality, mindfulness, and nutrition to alleviate symptoms of depression, anxiety, and issues surrounding alcohol use. With a background in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and trauma-focused techniques, Megan empowers individuals to navigate life’s transitions with resilience. Currently offering secure virtual sessions, she fosters a supportive environment where clients can thrive on their journey towards wellness.