Lisa Bolster
Denver,
CO
US
Lisa Bolster is a seasoned psychotherapist who specializes in helping adults navigate complex emotional landscapes, including anxiety, depression, low self-esteem, and relationship difficulties. With over 25 years of experience as a therapist and organizational leader, Lisa provides in-depth psychotherapy that supports individuals in resolving their unique challenges. Understanding that life can be hard, she fosters a warm and accepting environment where clients can explore their personal histories, values, and beliefs with nonjudgmental curiosity. Lisa skillfully guides individuals in processing painful experiences and identifying adaptive patterns that either support or hinder their growth. Her approach integrates several evidence-based therapies, including emotion-focused therapy, cognitive-behavioral therapy, psychodynamic therapy, and present-moment-focused practices. Opening up to help takes courage, and Lisa respects the steps her clients take toward professional support. She is dedicated to providing a skillful and experienced therapeutic experience, helping clients create positive and lasting changes in their lives.
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