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Lindsay Millspaugh

Lindsay Millspaugh

Denver, CO US
Lindsay Millspaugh is a dedicated therapist specializing in helping teens, adults, and elders navigate their most challenging life transitions. She understands the struggles of individuals stuck in patterns of anxiety, depression, and past trauma, and she is passionate about guiding them toward fulfilling lives. Couples facing communication issues, marital strains, or experiences of betrayal find in Lindsay a compassionate ally, ready to help them restore their connection and rebuild trust. With a double bachelor's degree in Psychology and Sociology from CU Boulder, alongside a Masters in Social Work from the University of Southern California, Lindsay has devoted her life to exploring effective therapy modalities such as Positive Psychology, Emotionally Focused Therapy, and the Gottman Method. She believes that a happier, more meaningful life is attainable for everyone, and she works collaboratively with her clients to customize plans that empower them to overcome obstacles and embrace confidence in their journeys. Lindsay is here to remind her clients that they are not alone in their struggles—it is possible to break free and transform into the best version of themselves.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Anxiety Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Sleeping Well
Therapy Types
Attachment-based Compassion Focused Dialectical Behavior (DBT) Emotionally Focused Family / Marital Family Systems Feminist Gottman Method Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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