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Lauren Shelton

Lauren Shelton

Clinical Social Work/Therapist, LCSW

Denver, CO US
Lauren Shelton is a compassionate therapist specializing in supporting individuals who identify as neurodiverse, particularly those with ADHD and ADD. Her clients often feel the weight of disorganization, difficulty in maintaining focus during conversations, and a perpetual struggle to complete tasks, despite the presence of numerous to-do lists. Lauren understands that humor may sometimes mask deeper feelings of frustration and the desire to feel 'normal', as her clients seek to be heard and understood. With a unique blend of internal family systems (IFS) therapy, cognitive-behavioral approaches, EMDR for trauma processing, and acceptance and commitment techniques, Lauren guides clients from feelings of confusion to clarity. She employs coaching methods tailored to help clients effectively navigate their interest-driven brains while addressing past traumas. Recognizing the courage it takes to seek help, Lauren is dedicated to partnering with her clients, assisting them in overcoming their challenges and thriving in their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety PTSD/Trauma
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Family Systems Internal Family Systems (IFS) Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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