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Lauren Karl

Lauren Karl

Denver, CO US
Lauren Karl utilizes an integrative approach to therapy, believing there is no single perfect theory or intervention. She combines several therapeutic techniques tailored to meet individual client needs, commonly integrating mindfulness, cognitive behavioral therapy, and solution-focused strategies. Lauren views therapy as a collaboration between client and therapist, akin to a Sherpa guiding one’s soul journey, committed to helping clients reach their desired destinations. While she enjoys working with a diverse range of ages and concerns, her specialization lies in grief and loss, as well as life transitions, bolstered by her certification as a grief counselor. In addition, Lauren is a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist, skilled in mitigating the effects of trauma from both past and present. With a profound passion for listening and facilitating healing, she understands that asking for help can feel daunting. However, Lauren firmly believes that the benefits of counseling yield lasting impacts on one’s life journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Grief PTSD/Trauma
Therapy Types
Cognitive Behavioral (CBT) EMDR Integrative Mindfulness-Based (MBCT) Solution Focused Brief (SFBT)
Languages
English (US)

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