Laura Lovato

Laura Lovato believes that therapy helps individuals access their inherent ability to heal and reclaim their sovereignty. She understands that everyone possesses the innate capacity to cultivate joy and love, though traditional coping mechanisms may not always support thriving. Laura views physical and emotional experiences as vital messages that can illuminate one’s needs and values, providing the insight and motivation necessary for change and growth. As a relational therapist, she employs evidence-based approaches for a curated treatment experience aimed at fostering meaningful transformation. By integrating somatic, relational, and cognitive-behavioral methods, Laura helps clients develop a fresh relationship with their minds and bodies, enabling them to reconnect with their purpose and live more fully. As a fellow human first and a therapist second, her approach is transparent, genuine, and warm. It is paramount for Laura that her clients feel seen and appreciated for their humanness rather than being defined by a diagnosis. She encourages high expectations from her clients, recognizing that they are engaging with the most sacred aspects of their existence, and she embraces the opportunity to truly know them.